Good luck on the sleep medication thing! I've found Ambien (generic is zolpidem, and vastly more affordable; seems to work the same) an excellent thing for that waking-up-at-ungodly-intervals. (My issue used to be called "CFS-related non-refreshing sleep" and is now "alpha-delta sleep disruption", but in non-medicalese it means waking up every 20 to 30 minutes, which is even worse than not falling asleep at all, IMO.)
Also, amused "beware the Ides of March" reaction; learned the phrase long before I was reading Shakespeare, as that was my mother's birthday. :)
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
momijizukamori
no subject
Date: 2011-03-16 01:48 am (UTC)Also, amused "beware the Ides of March" reaction; learned the phrase long before I was reading Shakespeare, as that was my mother's birthday. :)