TIME: 30 min.
DISTANCE 3.4 mi.
TOTAL DISTANCE: 74.4 mi.
OTHER EXERCISE: 10 pushups, yesterday morning and this morning; walked to pharmacy yesterday
NOTES: Okay, I can get over 7 mph without shin-splints, if I remember to let my arms and shoulders do most of the work. Am thinking about a metronome, since I don't have a coxswain.
SHIRE-RECKONING: We are riding from Crickhollow to the Old Forest.
I realized that one (of the many) reasons I had been so bad about exercising the past few weeks is that I was avoiding Rabkin's lecture on Heinlein. So today, instead of Rabkin, I listened to the first thirty minutes of Poul Ruders' opera, Tjenerindens Fortælling (The Handmaid's Tale). Which is interesting.
DISTANCE 3.4 mi.
TOTAL DISTANCE: 74.4 mi.
OTHER EXERCISE: 10 pushups, yesterday morning and this morning; walked to pharmacy yesterday
NOTES: Okay, I can get over 7 mph without shin-splints, if I remember to let my arms and shoulders do most of the work. Am thinking about a metronome, since I don't have a coxswain.
SHIRE-RECKONING: We are riding from Crickhollow to the Old Forest.
I realized that one (of the many) reasons I had been so bad about exercising the past few weeks is that I was avoiding Rabkin's lecture on Heinlein. So today, instead of Rabkin, I listened to the first thirty minutes of Poul Ruders' opera, Tjenerindens Fortælling (The Handmaid's Tale). Which is interesting.
no subject
Date: 2008-10-29 05:27 pm (UTC)I keep wondering if I should try to read more Heinlein. Other than Stranger in a Strange Land, I've avoided most of his work.
no subject
Date: 2008-10-30 11:46 pm (UTC)