dog-paddling to Mordor brb
Jun. 15th, 2010 02:05 pmWhile Project Valkyrie has not stopped, I did, several months ago, quit using the rowing machine--for a variety of reasons, all of which were problems with me, not problems with it. I've been using the EA Active Sports program for the Wii as my regular exercise, plus a dressage lesson once a week (and if you think that's not exercise, I have news for you) and walks with
mirrorthaw on the weekends and mucking around in the yard, etc. etc. But nothing that could take over for the metrics. Which is important only insofar as it gives me some tangible measure of progress to fixate on.
But today, finally, I started swimming laps. The pool is 25 yards long, so each lap is 50 yards. I did 20 laps in approximately an hour (mostly breast-stroke, with five or six half laps of freestyle). 1000 yards (1760 yards in a mile), which is .56 miles.
So imagine that the rowboat sank at 275.6 miles, which is where I stopped using the rowing machine; I shall be swimming the rest of the way. Progress will be very slow.
LAPS: 20
YARDS: 1,000
MILES: .56
TOTAL MILES: 276.16
But today, finally, I started swimming laps. The pool is 25 yards long, so each lap is 50 yards. I did 20 laps in approximately an hour (mostly breast-stroke, with five or six half laps of freestyle). 1000 yards (1760 yards in a mile), which is .56 miles.
So imagine that the rowboat sank at 275.6 miles, which is where I stopped using the rowing machine; I shall be swimming the rest of the way. Progress will be very slow.
LAPS: 20
YARDS: 1,000
MILES: .56
TOTAL MILES: 276.16
no subject
Date: 2010-06-15 07:08 pm (UTC)no subject
Date: 2010-06-15 07:08 pm (UTC)no subject
Date: 2010-06-15 07:15 pm (UTC)I was finding distance sort of distressing (because it takes so much longer to swim it than to walk it), so currently, I'm tracking lengths per time, and watching my speed increase, which makes me happy. I have spreadsheets and charts and all sorts of fun things.
I also play games with myself by rotating stroke (I usually do patterns of three, which I find very satisfying) and once or twice a session going all out in crawl (much faster, but I can't sustain it yet) for a lap.
no subject
Date: 2010-06-17 09:44 pm (UTC)My goals are strength and endurance, so the scale issues don't bother me. But I was very pleased with myself today (Thursday) for pushing from 20 laps to 28.
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Date: 2010-06-15 11:43 pm (UTC)no subject
Date: 2010-06-17 09:45 pm (UTC)Thank you for the tip. *g*
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Date: 2010-06-19 12:50 am (UTC)no subject
Date: 2010-06-16 12:11 am (UTC)no subject
Date: 2010-06-16 12:32 am (UTC)no subject
Date: 2010-06-17 12:38 am (UTC)And some of your icons are just fantastic, too.
Melanie
Albuquerque
no subject
Date: 2010-06-17 09:46 pm (UTC)