Project Valkyrie

[truepenny]

(Lap swim is from noon to one, so I'm assuming a nominal hour across the board in terms of time spent exercising.)

LAPS: 28 (breast-stroke, with a half lap of freestyle every three laps and a full lap of freestyle every nine laps--after which one leans on the side of the pool and pants like a dog)
YARDS: 1400
MILES: .8
TOTAL MILES: 276.96
MILES LEFT TO RIVENDELL: 181.04

NOTES: Nothing like doing freestyle in the lane next to the guy doing butterfly. Also, my breast-stroke technique sucks.

Comments

[truepenny.livejournal.com]

While I can, technically, swim backstroke, I cannot do it without running into things. And at the moment, my breast-stroke technique is bad enough that I have plenty to keep me occupied. *g*

gudu

[zenny1.livejournal.com]

What a lovely introduction and an interesting alternative - well done
עוזרת בית (http://ozort.co.il/)

(http://ozort.co.il/).